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  <url>
    <loc>https://scottishhoneyberrygrowers.co.uk/contact</loc>
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    <lastmod>2025-10-13</lastmod>
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  <url>
    <loc>https://scottishhoneyberrygrowers.co.uk/what-is-a-honeyberry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/3cdfd357-c52c-4d48-8f8c-08c029eaa507/HB-banner-image-7.png</image:loc>
      <image:title>What is a Honeyberry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1695888069123-1A2YN8UMZW9GJN1U392A/image-asset.jpeg</image:loc>
      <image:title>What is a Honeyberry - A Berry Tale from Japan to Scotland</image:title>
      <image:caption>Our journey ironically began when one of our growers, Stuart Arbuckle, stumbled upon a unique fruit called a “Honeyberry” while on his Honeymoon in Japan. Labelled by the locals as The Berry of Longevity, he was immediately captivated by the berry and it’s popularity in the native culture. Following initial research, Stuart discovered that Honeyberries thrive in colder climates, meaning they had huge potential to prosper in Scotland's hardy temperatures. After some more digging, he found that some Canadian companies had started growing Honeyberries too, so he assembled a team of inquisitive farmers to learn everything they could from them, devoid of the language barriers of Japan. In the vast Canadian orchards, this co-operateive of farmers deepened their understandings of growing methods - learning firsthand from experienced growers who had been mastering the art of honeyberry cultivation for years already.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568809636281-7JTXKEQA597NNSQCPUNI/honeyberries-20.jpg</image:loc>
      <image:title>What is a Honeyberry - Cultivating Scotland’s Superberry</image:title>
      <image:caption>Taking inspiration from farmers with proven track records, our Honeyberry-growing approach is simple, yet meticulous. Before our Honeyberries even touch the Scottish soil, we ensure the grounds are perfect condition. We start with a three-year process of cultivating a diverse cover crop, allowing them to flourish and then restart. This not only rejuvenates the soil but attracts pollinators that will later serve our Honeyberries. Nature plays a major role in our growth process, relying on native masonry bee and bumblebees for cross-pollination and, wildflower strips for natural plant protection. But we don’t just stop there… Scottish Honeyberries are also nurtured with micro-nutrients and a mix of diverse seaweeds, ensuring they thrive over the long term. Finally, our protective measures (from willow windbreaks to beneficial predator habitats) ensure they grow in an ideal environment, shielded from the elements and biological threats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568904075438-4PDWR2N7X5KK0CAZU3W5/honeyberries-growers-group.jpg</image:loc>
      <image:title>What is a Honeyberry - Our Commitment: More Than Just a Berry Business</image:title>
      <image:caption>We're not just growing berries; we're cultivating a legacy. The Scottish Honeyberry Growers is a collaboration of eight visionary farmers spread from the Scottish Borders to the Highlands. Our united goal? To harness the best of Scotland's terroir and create the world’s healthiest and tastiest honeyberries. As industry leaders, we don't rest on our laurels. Our commitment to sustainability pushes us to explore ways to make all our orchards carbon-positive. We're not just about today; we're setting the stage for a greener, more fruitful tomorrow. Join us on this journey. Experience the taste, health benefits, and magic of honeyberries, Scotland's superberry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/3cdfd357-c52c-4d48-8f8c-08c029eaa507/HB-banner-image-7.png</image:loc>
      <image:title>What is a Honeyberry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1695888069123-1A2YN8UMZW9GJN1U392A/image-asset.jpeg</image:loc>
      <image:title>What is a Honeyberry - A Berry Tale from Japan to Scotland</image:title>
      <image:caption>Our journey ironically began when one of our growers, Stuart Arbuckle, stumbled upon a unique fruit called a “Honeyberry” while on his Honeymoon in Japan. Labelled by the locals as The Berry of Longevity, he was immediately captivated by the berry and it’s popularity in the native culture. Following initial research, Stuart discovered that Honeyberries thrive in colder climates, meaning they had huge potential to prosper in Scotland's hardy temperatures. After some more digging, he found that some Canadian companies had started growing Honeyberries too, so he assembled a team of inquisitive farmers to learn everything they could from them, devoid of the language barriers of Japan. In the vast Canadian orchards, this co-operateive of farmers deepened their understandings of growing methods - learning firsthand from experienced growers who had been mastering the art of honeyberry cultivation for years already.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568809636281-7JTXKEQA597NNSQCPUNI/honeyberries-20.jpg</image:loc>
      <image:title>What is a Honeyberry - Cultivating Scotland’s Superberry</image:title>
      <image:caption>Taking inspiration from farmers with proven track records, our Honeyberry-growing approach is simple, yet meticulous. Before our Honeyberries even touch the Scottish soil, we ensure the grounds are perfect condition. We start with a three-year process of cultivating a diverse cover crop, allowing them to flourish and then restart. This not only rejuvenates the soil but attracts pollinators that will later serve our Honeyberries. Nature plays a major role in our growth process, relying on native masonry bee and bumblebees for cross-pollination and, wildflower strips for natural plant protection. But we don’t just stop there… Scottish Honeyberries are also nurtured with micro-nutrients and a mix of diverse seaweeds, ensuring they thrive over the long term. Finally, our protective measures (from willow windbreaks to beneficial predator habitats) ensure they grow in an ideal environment, shielded from the elements and biological threats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568904075438-4PDWR2N7X5KK0CAZU3W5/honeyberries-growers-group.jpg</image:loc>
      <image:title>What is a Honeyberry - Our Commitment: More Than Just a Berry Business</image:title>
      <image:caption>We're not just growing berries; we're cultivating a legacy. The Scottish Honeyberry Growers is a collaboration of eight visionary farmers spread from the Scottish Borders to the Highlands. Our united goal? To harness the best of Scotland's terroir and create the world’s healthiest and tastiest honeyberries. As industry leaders, we don't rest on our laurels. Our commitment to sustainability pushes us to explore ways to make all our orchards carbon-positive. We're not just about today; we're setting the stage for a greener, more fruitful tomorrow. Join us on this journey. Experience the taste, health benefits, and magic of honeyberries, Scotland's superberry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://scottishhoneyberrygrowers.co.uk/taste-and-use</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568807755714-HD4A2YQ170S8Y6AEISRW/honeyberries-taste-and-use.jpg</image:loc>
      <image:title>Taste and Use - Taste and Use</image:title>
      <image:caption>The unique honeyberry taste is a wonder. It is best described as a mixture of blueberry, plum and grape - with added zing. Its depth of flavour, together with the vibrant purple colour of its juice makes it a favourite with chefs who revel in its culinary possibilities. And its the same flavour and colour profile - together with the health benefits - that make it certain to take the smoothie industry by storm. If you are a smoothie lover, this is your new essential ingredient. Honeyberry also scores top marks as a dried or freeze dried berry snack, delicious ice cream flavouring, flavourful juice and much more - its versatility is one of it’s key attributes, and we’ve not even scratched the surface in terms of the possibilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568807879180-B21R7TRHRM97LO0IO2TJ/honeyberries-grown-in-scotland.jpg</image:loc>
      <image:title>Taste and Use - Grown in Scotland</image:title>
      <image:caption>The Honeyberry, originating from Japan and Russia, is a hardy northern climate type bush. It doesn’t enjoy the scorching summers of many southern European countries. Which makes Scotland a perfect climate for them to thrive in. Unlike most of Scotland’s other berries, we grow honeyberries in the soil, which means we reap the rich flavours and broad micro-nutrients that come from growing in Scotland’s natural ‘terroir’. We believe our natural growing philosophy allows us to produce the healthiest and tastiest honeyberries in the world - and to do so sustainably and responsibly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568807755714-HD4A2YQ170S8Y6AEISRW/honeyberries-taste-and-use.jpg</image:loc>
      <image:title>Taste and Use - Taste and Use</image:title>
      <image:caption>The unique honeyberry taste is a wonder. It is best described as a mixture of blueberry, plum and grape - with added zing. Its depth of flavour, together with the vibrant purple colour of its juice makes it a favourite with chefs who revel in its culinary possibilities. And its the same flavour and colour profile - together with the health benefits - that make it certain to take the smoothie industry by storm. If you are a smoothie lover, this is your new essential ingredient. Honeyberry also scores top marks as a dried or freeze dried berry snack, delicious ice cream flavouring, flavourful juice and much more - its versatility is one of it’s key attributes, and we’ve not even scratched the surface in terms of the possibilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1568807879180-B21R7TRHRM97LO0IO2TJ/honeyberries-grown-in-scotland.jpg</image:loc>
      <image:title>Taste and Use - Grown in Scotland</image:title>
      <image:caption>The Honeyberry, originating from Japan and Russia, is a hardy northern climate type bush. It doesn’t enjoy the scorching summers of many southern European countries. Which makes Scotland a perfect climate for them to thrive in. Unlike most of Scotland’s other berries, we grow honeyberries in the soil, which means we reap the rich flavours and broad micro-nutrients that come from growing in Scotland’s natural ‘terroir’. We believe our natural growing philosophy allows us to produce the healthiest and tastiest honeyberries in the world - and to do so sustainably and responsibly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://scottishhoneyberrygrowers.co.uk/growers-feature</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398590396-IEY0OGHTAPL5VH1ELZ1M/placeholder-image-1000px-square-2.png</image:loc>
      <image:title>Growers Feature - John Wilson (Chairman)</image:title>
      <image:caption>Orchard location - East Hall, Cupar, Fife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398458015-7JG3N413E2CZW9TBFMXK/scottish-honeyberry-growers-team-hugh-black-director-orchard-backboath-farm-angus.jpg</image:loc>
      <image:title>Growers Feature - Hugh Black (Director)</image:title>
      <image:caption>Orchard location - Backboath Farm, Angus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398543957-2UNZVZ8UTBWAIP80DNMR/scottish-honeyberry-growers-fin-hay-orchard-bridge-of-earn-perthshire.jpg</image:loc>
      <image:title>Growers Feature - Fin Hay (Director)</image:title>
      <image:caption>Orchard location - Bridge of Earn, Perthshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398519191-9FL6RQAA0EOH5Y2RLFKS/scottish-honeyberry-growers-neil-bryden-director-orchard-whitehills-farm-perthshire.jpg</image:loc>
      <image:title>Growers Feature - Neil Bryden (Director)</image:title>
      <image:caption>Orchard location - Whitehills Farm, Perthshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398558414-9IF1VP7PPX65U13J1O7L/honeyberries-grower-3.jpg</image:loc>
      <image:title>Growers Feature - Carina Calder</image:title>
      <image:caption>Orchard location - Lintlaw Farm, Berwickshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398568541-9MB9GV2V9HJIXUI87MH0/John-and-Angus-Dowell-Honeyberry-growers-June19_0056.jpg</image:loc>
      <image:title>Growers Feature - John and Angus Dowell</image:title>
      <image:caption>Orchard location - Mains of Cononsyth, Angus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398579007-3Q88TJOCTFF86WFKV478/honeyberries-grower-1.jpg</image:loc>
      <image:title>Growers Feature - Edward Russell</image:title>
      <image:caption>Orchard location - Craigo Farms, Montrose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398439601-OD8Q2CBT58Z14FSA8VQQ/scottish-honeyberry-growers-team-stewart-arbuckle-chairman-orchard-muirloch-farm-angus.jpg</image:loc>
      <image:title>Growers Feature - Stewart Arbuckle</image:title>
      <image:caption>Orchard location - Muirloch Farm, Angus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398600528-PDQAYALNTTK52A2ZVK8U/honeyberries-grower-11.jpg</image:loc>
      <image:title>Growers Feature - Louise Gamble (JHI)</image:title>
      <image:caption>Louise is in charge of knowledge development, through a 3 year knowledge transfer partnership with James Hutton Institute</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398590396-IEY0OGHTAPL5VH1ELZ1M/placeholder-image-1000px-square-2.png</image:loc>
      <image:title>Growers Feature - John Wilson (Chairman)</image:title>
      <image:caption>Orchard location - East Hall, Cupar, Fife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398458015-7JG3N413E2CZW9TBFMXK/scottish-honeyberry-growers-team-hugh-black-director-orchard-backboath-farm-angus.jpg</image:loc>
      <image:title>Growers Feature - Hugh Black (Director)</image:title>
      <image:caption>Orchard location - Backboath Farm, Angus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398543957-2UNZVZ8UTBWAIP80DNMR/scottish-honeyberry-growers-fin-hay-orchard-bridge-of-earn-perthshire.jpg</image:loc>
      <image:title>Growers Feature - Fin Hay (Director)</image:title>
      <image:caption>Orchard location - Bridge of Earn, Perthshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398519191-9FL6RQAA0EOH5Y2RLFKS/scottish-honeyberry-growers-neil-bryden-director-orchard-whitehills-farm-perthshire.jpg</image:loc>
      <image:title>Growers Feature - Neil Bryden (Director)</image:title>
      <image:caption>Orchard location - Whitehills Farm, Perthshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398558414-9IF1VP7PPX65U13J1O7L/honeyberries-grower-3.jpg</image:loc>
      <image:title>Growers Feature - Carina Calder</image:title>
      <image:caption>Orchard location - Lintlaw Farm, Berwickshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398568541-9MB9GV2V9HJIXUI87MH0/John-and-Angus-Dowell-Honeyberry-growers-June19_0056.jpg</image:loc>
      <image:title>Growers Feature - John and Angus Dowell</image:title>
      <image:caption>Orchard location - Mains of Cononsyth, Angus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398579007-3Q88TJOCTFF86WFKV478/honeyberries-grower-1.jpg</image:loc>
      <image:title>Growers Feature - Edward Russell</image:title>
      <image:caption>Orchard location - Craigo Farms, Montrose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398439601-OD8Q2CBT58Z14FSA8VQQ/scottish-honeyberry-growers-team-stewart-arbuckle-chairman-orchard-muirloch-farm-angus.jpg</image:loc>
      <image:title>Growers Feature - Stewart Arbuckle</image:title>
      <image:caption>Orchard location - Muirloch Farm, Angus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/1571398600528-PDQAYALNTTK52A2ZVK8U/honeyberries-grower-11.jpg</image:loc>
      <image:title>Growers Feature - Louise Gamble (JHI)</image:title>
      <image:caption>Louise is in charge of knowledge development, through a 3 year knowledge transfer partnership with James Hutton Institute</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://scottishhoneyberrygrowers.co.uk/what-is-a-honeyberry-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/88dc9d2a-6ffd-4de1-a1f5-a690105d8733/HB-banner-image-2.png</image:loc>
      <image:title>The Science - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/95170158-e63f-49f8-b391-25c17807d20a/Honey+Berry+Graphics+A.jpg</image:loc>
      <image:title>The Science - An Antioxidant Powerhouse</image:title>
      <image:caption>With up to 4 times more antioxidants than blueberries, these berries offer exceptional health benefits. The science shows why Honeyberries are a potent addition to your diet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/4032856d-9889-4dc3-95c1-787c15630bf4/Honey+Berry+Graphics+B+.jpg</image:loc>
      <image:title>The Science - Rich in Vitamin C</image:title>
      <image:caption>Honeyberries are a great source of Vitamin C, comparable to oranges and significantly higher than many common fruits. With 44mg of Vitamin C per 100g, they offer a nutritious boost to your diet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/8562b9cb-ab24-43cd-9768-2b2721a2bca3/Screenshot+2024-06-05+at+4.00.57%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries can boost endurance by over 2%</image:title>
      <image:caption>A recent study investigated the effects of Honeyberry on endurance running performance parameters. The results showed lower HR and .V O2 at lower intensity exercise (lactate threshold), but importantly, there was a discernible improvement of ~2.2% in time to exhaustion running performance… READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/a65291ed-2956-4123-8e4f-27a2a5268eef/crop-woman-measuring-pulse-patient.jpg</image:loc>
      <image:title>The Science - Honeyberries can improve memory and reduce blood pressure</image:title>
      <image:caption>A pilot dose–response study of the acute effects of the Honeyberry (Haskap Berry) extract (Lonicera caerulea L.) on cognition, mood, and blood pressure in older adults, found the results demonstrate significant benefits of haskap berry extract on both physiological and cognitive outcomes in the immediate postprandial period….. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/03e9309a-e6c4-4ef7-9bcb-1fcfdde48f2f/Screenshot+2024-05-22+at+2.57.12%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries can help combat inflammation and symptoms of diabetes</image:title>
      <image:caption>A recent study on Honeyberryies has revealed significant anti-inflammatory effects. The findings highlight that extracts from the leaves and branches, not just the fruits, effectively reduce pro-inflammatory mediators and block nuclear factor-κB activation. This suggests great potential for Honeyberry extracts in developing natural anti-inflammatory treatments. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/f3d2c782-618a-40cb-9291-97486346f400/Screenshot+2024-06-05+at+4.00.57%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries improve 5km running times</image:title>
      <image:caption>A study examined the impact of honeyberry (haskap) on endurance running performance. Using a double-blind, placebo-controlled design, 30 male runners were tested. Results showed modest heart rate and V˙O2 changes at submaximal intensities. The honeyberry group had a longer time to exhaustion by 20 seconds and improved 5 km time trial performance by ~21 seconds (over 2% improvement) compared to the placebo group. Honeyberries may enhance endurance running performance in athletes. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/ef0eb76b-1bb8-4161-9e4b-7f7b5b3f1c2f/honeysuckle-berries-bowl.jpg</image:loc>
      <image:title>The Science - Honeyberries contain more antioxidants than any other tested fruits</image:title>
      <image:caption>A study evaluated the antioxidant capacity and phenolic content of three honeyberry cultivars (Borealis, Indigo Gem, Tundra) grown in Saskatchewan. Using various assays, haskap berries, especially Borealis, showed the highest antioxidant capacities and phenolic contents among tested fruits. Haskap berries are promising sources of natural antioxidants. Nutritional values were average for haskap cultivars, while strawberries had the highest mineral and nutrient content. READ MORE</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Science - Honeyberries prevent DNA damage and may reduce the risk of cancer</image:title>
      <image:caption>Diets rich in polyphenols can reduce cancer risk. Honeyberries (Lonicera caerulea L.) are rich in phenolic acids and flavonoids, especially anthocyanins. A study tested honeyberry extracts on lung cells exposed to a tobacco carcinogen precursor (NNKOAc). Honeyberry extracts prevented DNA damage, reduced reactive oxygen species, and enhanced DNA repair in treated cells. This protective effect is linked to their high polyphenol and antioxidant content. READ MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/7fefdddf-4688-4958-8dad-35e7259bec2d/Screenshot+2024-06-05+at+4.40.41%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries boost immunity and wound healing</image:title>
      <image:caption>Haskap berries (honeyberries, Lonicera caerulea L.), known as the “elixir of life” in Japan, are new to Europe. They have higher ascorbic acid and anthocyanin content than blueberries. Studies show their antioxidant benefits in cell cultures, animals, and humans. Encapsulation technology may enhance their bioactivity and stability in commercial products. READ MORE</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/d91787c1-c341-481c-8c5c-0ae05e8542ef/Screenshot+2024-06-05+at+4.42.07%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeberries could mitigate UV damage, diabetes and neurodegenerative diseases</image:title>
      <image:caption>Honeyberries have anticancer, anti-inflammatory, and antioxidant properties due to high levels of phytochemicals. These benefits depend on cultivar, genotype, and harvesting location. Honeyberries may help mitigate UV damage, diabetes, and neurodegenerative diseases, and offer liver and heart protection. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/ea6e9549-8f00-459c-9bd9-fa45a6a3c5b6/Screenshot+2024-06-05+at+4.42.55%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries have potential for mediating symptoms of diabetes</image:title>
      <image:caption>A study on haskap berries in Canada found that the polyphenol composition and anti-diabetic potential vary by cultivar and harvesting date. Cyanidin-3-O-glucoside made up 79% of total anthocyanins in ripe berries. Extracts from different stages showed anti-diabetic properties, inhibiting enzymes linked to diabetes. Late harvesting reduced these effects in some cultivars. Overall, haskap berries show promise for managing type 2 diabetes. READ MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/97cc37e0-6f07-46d1-9a95-e865cedbbb6e/Screenshot+2024-06-05+at+4.39.50%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries reduce liver fat issues and and diet-induced obesity in mice</image:title>
      <image:caption>A study found that haskap berry extract reduces liver fat issues in diet-induced obese mice. The key component, cyanidin-3-O-β-glucoside, contributed to these benefits. Overall, it showed significant improvement in liver health and lipid regulation. READ MORE</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/779dfc45-bddb-4d72-8492-3c1ddcf791d9/Screenshot+2024-06-05+at+4.45.01%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries lower swelling and inflammation in arthritis</image:title>
      <image:caption>A study found that honeyberry extract reduces inflammation and boosts antioxidants. In an arthritis model, it lowered swelling and inflammation markers, and improved antioxidant levels. Key components (EC and C3G) contributed to these benefits. Overall, it showed significant anti-inflammatory and antioxidant effects. READ MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/88dc9d2a-6ffd-4de1-a1f5-a690105d8733/HB-banner-image-2.png</image:loc>
      <image:title>The Science - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/95170158-e63f-49f8-b391-25c17807d20a/Honey+Berry+Graphics+A.jpg</image:loc>
      <image:title>The Science - An Antioxidant Powerhouse</image:title>
      <image:caption>With up to 4 times more antioxidants than blueberries, these berries offer exceptional health benefits. The science shows why Honeyberries are a potent addition to your diet.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/4032856d-9889-4dc3-95c1-787c15630bf4/Honey+Berry+Graphics+B+.jpg</image:loc>
      <image:title>The Science - Rich in Vitamin C</image:title>
      <image:caption>Honeyberries are a great source of Vitamin C, comparable to oranges and significantly higher than many common fruits. With 44mg of Vitamin C per 100g, they offer a nutritious boost to your diet.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/8562b9cb-ab24-43cd-9768-2b2721a2bca3/Screenshot+2024-06-05+at+4.00.57%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries can boost endurance by over 2%</image:title>
      <image:caption>A recent study investigated the effects of Honeyberry on endurance running performance parameters. The results showed lower HR and .V O2 at lower intensity exercise (lactate threshold), but importantly, there was a discernible improvement of ~2.2% in time to exhaustion running performance… READ MORE</image:caption>
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      <image:title>The Science - Honeyberries can improve memory and reduce blood pressure</image:title>
      <image:caption>A pilot dose–response study of the acute effects of the Honeyberry (Haskap Berry) extract (Lonicera caerulea L.) on cognition, mood, and blood pressure in older adults, found the results demonstrate significant benefits of haskap berry extract on both physiological and cognitive outcomes in the immediate postprandial period….. READ MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/03e9309a-e6c4-4ef7-9bcb-1fcfdde48f2f/Screenshot+2024-05-22+at+2.57.12%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries can help combat inflammation and symptoms of diabetes</image:title>
      <image:caption>A recent study on Honeyberryies has revealed significant anti-inflammatory effects. The findings highlight that extracts from the leaves and branches, not just the fruits, effectively reduce pro-inflammatory mediators and block nuclear factor-κB activation. This suggests great potential for Honeyberry extracts in developing natural anti-inflammatory treatments. READ MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/f3d2c782-618a-40cb-9291-97486346f400/Screenshot+2024-06-05+at+4.00.57%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries improve 5km running times</image:title>
      <image:caption>A study examined the impact of honeyberry (haskap) on endurance running performance. Using a double-blind, placebo-controlled design, 30 male runners were tested. Results showed modest heart rate and V˙O2 changes at submaximal intensities. The honeyberry group had a longer time to exhaustion by 20 seconds and improved 5 km time trial performance by ~21 seconds (over 2% improvement) compared to the placebo group. Honeyberries may enhance endurance running performance in athletes. READ MORE</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/ef0eb76b-1bb8-4161-9e4b-7f7b5b3f1c2f/honeysuckle-berries-bowl.jpg</image:loc>
      <image:title>The Science - Honeyberries contain more antioxidants than any other tested fruits</image:title>
      <image:caption>A study evaluated the antioxidant capacity and phenolic content of three honeyberry cultivars (Borealis, Indigo Gem, Tundra) grown in Saskatchewan. Using various assays, haskap berries, especially Borealis, showed the highest antioxidant capacities and phenolic contents among tested fruits. Haskap berries are promising sources of natural antioxidants. Nutritional values were average for haskap cultivars, while strawberries had the highest mineral and nutrient content. READ MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/5ddc4eac-b69f-4f26-bd38-38ec8f054abd/Screenshot+2024-06-05+at+4.45.42%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries prevent DNA damage and may reduce the risk of cancer</image:title>
      <image:caption>Diets rich in polyphenols can reduce cancer risk. Honeyberries (Lonicera caerulea L.) are rich in phenolic acids and flavonoids, especially anthocyanins. A study tested honeyberry extracts on lung cells exposed to a tobacco carcinogen precursor (NNKOAc). Honeyberry extracts prevented DNA damage, reduced reactive oxygen species, and enhanced DNA repair in treated cells. This protective effect is linked to their high polyphenol and antioxidant content. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/7fefdddf-4688-4958-8dad-35e7259bec2d/Screenshot+2024-06-05+at+4.40.41%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries boost immunity and wound healing</image:title>
      <image:caption>Haskap berries (honeyberries, Lonicera caerulea L.), known as the “elixir of life” in Japan, are new to Europe. They have higher ascorbic acid and anthocyanin content than blueberries. Studies show their antioxidant benefits in cell cultures, animals, and humans. Encapsulation technology may enhance their bioactivity and stability in commercial products. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/d91787c1-c341-481c-8c5c-0ae05e8542ef/Screenshot+2024-06-05+at+4.42.07%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeberries could mitigate UV damage, diabetes and neurodegenerative diseases</image:title>
      <image:caption>Honeyberries have anticancer, anti-inflammatory, and antioxidant properties due to high levels of phytochemicals. These benefits depend on cultivar, genotype, and harvesting location. Honeyberries may help mitigate UV damage, diabetes, and neurodegenerative diseases, and offer liver and heart protection. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/ea6e9549-8f00-459c-9bd9-fa45a6a3c5b6/Screenshot+2024-06-05+at+4.42.55%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries have potential for mediating symptoms of diabetes</image:title>
      <image:caption>A study on haskap berries in Canada found that the polyphenol composition and anti-diabetic potential vary by cultivar and harvesting date. Cyanidin-3-O-glucoside made up 79% of total anthocyanins in ripe berries. Extracts from different stages showed anti-diabetic properties, inhibiting enzymes linked to diabetes. Late harvesting reduced these effects in some cultivars. Overall, haskap berries show promise for managing type 2 diabetes. READ MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80d3c5bf188f274b94390b/97cc37e0-6f07-46d1-9a95-e865cedbbb6e/Screenshot+2024-06-05+at+4.39.50%E2%80%AFPM.png</image:loc>
      <image:title>The Science - Honeyberries reduce liver fat issues and and diet-induced obesity in mice</image:title>
      <image:caption>A study found that haskap berry extract reduces liver fat issues in diet-induced obese mice. The key component, cyanidin-3-O-β-glucoside, contributed to these benefits. Overall, it showed significant improvement in liver health and lipid regulation. READ MORE</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Science - Honeyberries lower swelling and inflammation in arthritis</image:title>
      <image:caption>A study found that honeyberry extract reduces inflammation and boosts antioxidants. In an arthritis model, it lowered swelling and inflammation markers, and improved antioxidant levels. Key components (EC and C3G) contributed to these benefits. Overall, it showed significant anti-inflammatory and antioxidant effects. READ MORE</image:caption>
    </image:image>
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      <image:caption>As seen on the BBC, TV Stars Dave &amp; Si taste our famous freeze-dried berries on their show “The Hairy Bikers Go Local”. Listen to their verdict here &gt;</image:caption>
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      <image:caption>Cooperative by name, cooperative by nature. 8 of Scotland’s top growers have come together to cultivate the healthiest and tastiest honeyberries in the world.</image:caption>
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